keith flury 5:35 row
1,017m
Meters
5:35.3
Time
2:44.8
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 116 |
February 01, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.3 | 1,017m | 2:44.8 | 78 | 568 | 16 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 5:35.0 | 107m | 2:43.5 | 80 | 575 | 15 |
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Workout Graph
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