keith flury 9:04 row
1,843m
Meters
9:04.7
Time
2:27.7
Pace
102
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 118 |
February 05, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.7 | 1,843m | 2:27.7 | 108 | 673 | 18 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 9:04.0 | 763m | 2:39.8 | 86 | 594 | 17 |
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Workout Graph
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