keith flury 0:53 row
202m
Meters
0:53.6
Time
2:12.6
Pace
12
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 07, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 202m | 2:12.6 | 150 | 815 | 19 |
| 0:53.0 | 202m | 2:11.1 | 155 | 833 | 19 |
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