keith flury 8:05 row
1,836m
Meters
8:05.7
Time
2:12.2
Pace
110
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 122 |
February 09, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.7 | 1,836m | 2:12.2 | 151 | 820 | 18 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 8:05.0 | 686m | 2:14.8 | 143 | 791 | 18 |
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Workout Graph
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