keith flury 9:33 row
2,108m
Meters
9:33.2
Time
2:15.9
Pace
124
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 124 |
February 14, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,108m | 2:15.9 | 139 | 779 | 18 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 9:33.0 | 1,023m | 2:13.4 | 147 | 807 | 18 |
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Workout Graph
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