keith flury 5000m row

5,000m

Meters

18:42.8

Time

1:52.2

Pace

352

Calories

Average Watts247
Calories Per Hour1150
Stroke Rate24
Stroke Count457
Drag Factor124

February 15, 2021 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:42.8 5,000m 1:52.2 247 1150 24
1:51.5 500m 1:51.5 252 1168 25
1:52.3 1,000m 1:52.3 247 1150 24
1:52.1 1,500m 1:52.1 248 1155 24
1:52.8 2,000m 1:52.8 244 1139 24
1:52.1 2,500m 1:52.1 248 1155 25
1:52.5 3,000m 1:52.5 246 1146 25
1:53.1 3,500m 1:53.1 242 1132 24
1:53.2 4,000m 1:53.2 241 1130 24
1:53.0 4,500m 1:53.0 243 1134 24
1:50.4 5,000m 1:50.4 260 1195 26

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Workout Graph

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