keith flury 9:41 row
1,977m
Meters
9:41.6
Time
2:27.0
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 119 |
February 16, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.6 | 1,977m | 2:27.0 | 110 | 678 | 18 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 9:41.0 | 895m | 2:36.9 | 90 | 611 | 17 |
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Workout Graph
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