keith flury 1:04 row
217m
Meters
1:04.8
Time
2:29.3
Pace
11
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 16, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 217m | 2:29.3 | 105 | 661 | 19 |
| 1:04.0 | 217m | 2:27.4 | 109 | 675 | 19 |
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Workout Graph
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