keith flury 7:25 row
1,511m
Meters
7:25.1
Time
2:27.2
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 118 |
February 18, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 1,511m | 2:27.2 | 110 | 676 | 17 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 7:25.0 | 470m | 2:34.2 | 95 | 628 | 17 |
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Workout Graph
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