keith flury 5:19 row
1,348m
Meters
5:19.6
Time
1:58.5
Pace
90
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 120 |
February 18, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 1,348m | 1:58.5 | 210 | 1023 | 20 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 5:19.0 | 80m | 1:58.7 | 209 | 1019 | 18 |
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Workout Graph
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