keith flury 6:39 row
1,319m
Meters
6:39.3
Time
2:31.3
Pace
71
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 121 |
February 21, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.3 | 1,319m | 2:31.3 | 101 | 647 | 17 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 6:39.0 | 298m | 2:46.1 | 76 | 562 | 17 |
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Workout Graph
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