keith flury 5:26 row
1,015m
Meters
5:26.5
Time
2:40.8
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 121 |
February 22, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,015m | 2:40.8 | 84 | 589 | 16 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 5:26.0 | 79m | 2:44.5 | 79 | 570 | 14 |
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Workout Graph
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