keith flury 3:05 row
555m
Meters
3:05.8
Time
2:47.3
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
February 22, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 555m | 2:47.3 | 75 | 556 | 17 |
| 3:05.0 | 555m | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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