keith flury 1:10 row
228m
Meters
1:10.4
Time
2:34.3
Pace
12
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
February 22, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 228m | 2:34.3 | 95 | 627 | 17 |
| 1:10.0 | 229m | 2:32.8 | 98 | 637 | 17 |
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