keith flury 5:06 row
1,077m
Meters
5:06.3
Time
2:22.2
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 14 |
| Stroke Count | 180 |
| Drag Factor | 122 |
February 23, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,077m | 2:22.2 | 122 | 718 | 14 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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