keith flury 5:18 row
1,141m
Meters
5:18.7
Time
2:19.6
Pace
65
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 120 |
February 23, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,141m | 2:19.6 | 128 | 742 | 16 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 5:18.0 | 48m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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