keith flury 20:06 row
4,927m
Meters
20:06.2
Time
2:02.4
Pace
318
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 124 |
February 23, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,927m | 2:02.4 | 191 | 956 | 20 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 20:06.0 | 23m | 2:10.4 | 158 | 842 | 10 |
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Workout Graph
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