keith flury 6:13 row
1,248m
Meters
6:13.1
Time
2:29.4
Pace
68
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 124 |
February 28, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.1 | 1,248m | 2:29.4 | 105 | 660 | 17 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 6:13.0 | 228m | 2:40.0 | 85 | 593 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.