keith flury 1:21 row
269m
Meters
1:21.7
Time
2:31.8
Pace
14
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
February 28, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.7 | 269m | 2:31.8 | 100 | 643 | 18 |
| 1:21.0 | 269m | 2:30.5 | 103 | 652 | 18 |
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