keith flury 1:06 row
223m
Meters
1:06.6
Time
2:29.3
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
March 01, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.6 | 223m | 2:29.3 | 105 | 661 | 18 |
| 1:06.0 | 223m | 2:27.9 | 108 | 671 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.