keith flury 5:13 row
1,019m
Meters
5:13.0
Time
2:33.5
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 122 |
March 02, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,019m | 2:33.5 | 97 | 632 | 16 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 5:13.0 | 38m | 2:51.0 | 70 | 540 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.