keith flury 5:17 row
1,019m
Meters
5:17.3
Time
2:35.6
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 174 |
| Drag Factor | 122 |
March 03, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,019m | 2:35.6 | 93 | 619 | 15 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 5:17.0 | 52m | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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