keith flury 10:04 row
2,032m
Meters
10:04.0
Time
2:28.6
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
March 07, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,032m | 2:28.6 | 107 | 666 | 17 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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