keith flury 6000m row

6,000m

Meters

22:31.6

Time

1:52.6

Pace

421

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate24
Stroke Count549
Drag Factor125

March 07, 2021 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.6 6,000m 1:52.6 245 1143 24
1:52.4 500m 1:52.4 246 1148 25
1:52.2 1,000m 1:52.2 248 1152 24
1:52.0 1,500m 1:52.0 249 1157 24
1:52.5 2,000m 1:52.5 246 1146 25
1:53.0 2,500m 1:53.0 243 1134 24
1:52.9 3,000m 1:52.9 243 1137 24
1:53.1 3,500m 1:53.1 242 1132 24
1:52.9 4,000m 1:52.9 243 1137 24
1:53.7 4,500m 1:53.7 238 1119 24
1:53.4 5,000m 1:53.4 240 1126 24
1:52.8 5,500m 1:52.8 244 1139 24
1:50.6 6,000m 1:50.6 259 1190 26

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Workout Graph

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