keith flury 9:43 row
2,009m
Meters
9:43.1
Time
2:25.1
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 121 |
March 08, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.1 | 2,009m | 2:25.1 | 115 | 694 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 9:43.0 | 953m | 2:28.4 | 107 | 667 | 19 |
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Workout Graph
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