keith flury 2:05 row
356m
Meters
2:05.8
Time
2:56.6
Pace
18
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
March 08, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 356m | 2:56.6 | 63 | 518 | 16 |
| 2:05.0 | 356m | 2:55.5 | 65 | 522 | 16 |
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