keith flury 7:39 row
2,018m
Meters
7:39.3
Time
1:53.8
Pace
141
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 123 |
March 30, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.3 | 2,018m | 1:53.8 | 237 | 1117 | 24 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 7:39.0 | 708m | 1:52.2 | 247 | 1150 | 24 |
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