keith flury 2:05 row
419m
Meters
2:05.8
Time
2:30.1
Pace
22
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
March 30, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 419m | 2:30.1 | 103 | 656 | 19 |
| 2:05.0 | 419m | 2:29.1 | 105 | 662 | 19 |
| 2:05.0 | 19 | ||||
| 2:05.0 | 19 |
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