keith flury 5:40 row
1,226m
Meters
5:40.1
Time
2:18.7
Pace
71
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 120 |
March 31, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,226m | 2:18.7 | 131 | 751 | 18 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 5:40.0 | 120m | 2:46.6 | 76 | 560 | 16 |
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