keith flury 1:03 row
194m
Meters
1:03.6
Time
2:43.9
Pace
10
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
March 31, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 194m | 2:43.9 | 79 | 573 | 17 |
| 1:03.0 | 194m | 2:42.3 | 82 | 581 | 17 |
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