keith flury 6:22 row
1,212m
Meters
6:22.6
Time
2:37.8
Pace
64
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 120 |
April 01, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.6 | 1,212m | 2:37.8 | 89 | 606 | 16 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 18 |
| 6:22.0 | 226m | 3:01.4 | 59 | 501 | 15 |
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Workout Graph
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