keith flury 5:04 row
1,102m
Meters
5:04.2
Time
2:18.0
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
April 03, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,102m | 2:18.0 | 133 | 758 | 19 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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