keith flury 2:44 row
626m
Meters
2:44.5
Time
2:11.3
Pace
44
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 124 |
April 03, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 626m | 2:11.3 | 154 | 831 | 22 |
| 2:44.5 | 626m | 2:11.3 | 154 | 831 | 22 |
| 4:36.5 | -126m | 52:35.5 | -4 | 286 | 25 |
| 6:28.5 | 25 | ||||
| 6:58.5 | 126m | 1:59.0 | 207 | 1013 | 20 |
| 7:28.5 | 20 |
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