keith flury 1:15 row
236m
Meters
1:15.3
Time
2:39.5
Pace
12
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 18 |
Drag Factor | 122 |
April 03, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.3 | 236m | 2:39.5 | 86 | 596 | 18 |
1:15.0 | 236m | 2:38.8 | 87 | 600 | 18 |
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