keith flury 7:12 row
1,527m
Meters
7:12.5
Time
2:21.6
Pace
86
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 120 |
April 05, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.5 | 1,527m | 2:21.6 | 123 | 724 | 18 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 7:12.0 | 427m | 2:34.5 | 95 | 626 | 17 |
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Workout Graph
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