keith flury 8:10 row
1,678m
Meters
8:10.6
Time
2:26.1
Pace
92
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 120 |
April 07, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.6 | 1,678m | 2:26.1 | 112 | 685 | 18 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 8:10.0 | 657m | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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