keith flury 6:35 row
1,208m
Meters
6:35.3
Time
2:43.6
Pace
63
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 17 |
Stroke Count | 180 |
Drag Factor | 121 |
April 13, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:35.3 | 1,208m | 2:43.6 | 80 | 575 | 17 |
5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
6:35.0 | 239m | 3:18.7 | 45 | 453 | 16 |
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