keith flury 6:04 row
1,110m
Meters
6:04.0
Time
2:43.9
Pace
57
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 122 |
April 14, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,110m | 2:43.9 | 79 | 573 | 16 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 6:04.0 | 185m | 2:52.9 | 68 | 532 | 16 |
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