keith flury 10:48 row
2,414m
Meters
10:48.7
Time
2:14.3
Pace
142
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 124 |
April 17, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.7 | 2,414m | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:48.0 | 157m | 2:32.8 | 98 | 637 | 16 |
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Workout Graph
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