keith flury 5:18 row
1,014m
Meters
5:18.1
Time
2:36.8
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 122 |
April 20, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,014m | 2:36.8 | 91 | 612 | 15 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 5:18.0 | 59m | 2:32.5 | 99 | 639 | 13 |
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Workout Graph
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