keith flury 1:05 row
218m
Meters
1:05.7
Time
2:30.6
Pace
11
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
April 21, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 218m | 2:30.6 | 102 | 652 | 17 |
| 1:05.0 | 218m | 2:29.0 | 106 | 663 | 17 |
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