keith flury 14:13 row
2,987m
Meters
14:13.5
Time
2:22.8
Pace
174
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 121 |
April 23, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.5 | 2,987m | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 14:13.0 | 673m | 3:07.9 | 53 | 481 | 17 |
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Workout Graph
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