keith flury 7:31 row
1,385m
Meters
7:31.0
Time
2:42.8
Pace
72
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 121 |
April 24, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.0 | 1,385m | 2:42.8 | 81 | 579 | 17 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 7:31.0 | 429m | 2:55.9 | 64 | 520 | 17 |
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Workout Graph
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