keith flury 5:50 row
1,572m
Meters
5:50.2
Time
1:51.3
Pace
113
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 125 |
April 24, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.2 | 1,572m | 1:51.3 | 253 | 1171 | 25 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 |
| 5:50.0 | 223m | 1:52.1 | 248 | 1154 | 24 |
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