keith flury 10:24 row
2,600m
Meters
10:24.5
Time
2:00.0
Pace
174
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 125 |
April 24, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.5 | 2,600m | 2:00.0 | 202 | 995 | 21 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 10:24.0 | 105m | 1:54.2 | 234 | 1106 | 20 |
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Workout Graph
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