keith flury 5:34 row
1,021m
Meters
5:34.2
Time
2:43.6
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 124 |
April 25, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.2 | 1,021m | 2:43.6 | 80 | 574 | 17 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 5:34.0 | 91m | 3:06.8 | 54 | 484 | 16 |
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