keith flury 5:07 row
963m
Meters
5:07.1
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 13 |
| Stroke Count | 180 |
| Drag Factor | 120 |
April 26, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 963m | 2:39.4 | 86 | 597 | 13 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 8 |
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Workout Graph
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