keith flury 11:06 row
2,033m
Meters
11:06.4
Time
2:43.8
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 120 |
April 28, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,033m | 2:43.8 | 79 | 573 | 17 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 11:06.0 | 197m | 2:47.5 | 74 | 556 | 16 |
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Workout Graph
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