keith flury 10:04 row
2,352m
Meters
10:04.4
Time
2:08.4
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
April 29, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,352m | 2:08.4 | 165 | 867 | 18 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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