keith flury 1:25 row
285m
Meters
1:25.8
Time
2:30.5
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
April 29, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.8 | 285m | 2:30.5 | 103 | 653 | 17 |
| 1:25.0 | 285m | 2:29.1 | 106 | 663 | 17 |
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